Hello and Welcome!
I'm Dee Iraca, a licensed Registered Dietitian Nutritionist and a professionally trained Chef.
My mission is to help people live their best and healthiest lives by way of nutrition and food. If you've always wanted to learn the techniques of cooking healthy, delicious food at home, you've come to the right place.
Online Cooking Classes
Cooking Class Series
"We learned more from Dee in our 2-hour cooking class than we've learned over years of cooking and Food Network-watching. We cook 5 nights a week and are always finding ways to apply the techniques and tips from Dee's class."
"We loved your "Power of Pesto" cooking class! We loved the variety of pesto you made - we had no idea! Thank you. Everything was excellent!"
"Dee showed up prepared, on time, and with a smile. She shared so many tips on healthy cooking practices and left us with a nutritious and delicious recipe that we plan on using time and again. Highly recommend!"
"The Wellness Retreat in Calistoga was a wonderful retreat of relaxing and recharging with delicious food and invigorating fitness, in a beautiful setting. I'm definitely looking forward to my next retreat!"
~ 2017 Retreat Guest