These are some of the classes we currently offer, however, we can customize any of these to fit your needs.
Make balanced, gluten-free meals… you won’t even miss the gluten!
Chicken cooked once, but can be used in 3 completely different meals
Spend a 1/2 day preparing meals for your entire week.
Learn how you can cook meals that are balanced, healthy, and diabetes friendly.
Easy, healthy seafood recipes
Learn basic knife skills, and tips/tricks to help you be more efficient in the kitchen
Learn how to make flavorful sauces, spreads & salsa to flavor any protein
Creative, delicious ideas to amp up your salads
Learn the basic techniques to make soups & stews
Creative paleo meals, using meat, fish, vegetables, nuts & seeds
Make some of your favorite foods healthier (meatloaf, lasagna, enchiladas, etc)
Delicious vegetarian or vegan meals that leave you feeling satisfied